Whether you’re ready to go all-in or just need a reset, there’s a starting point for you.



1:1 Goal-Setting or
Vision Board Workshops
Investment: $129
3-Session Coaching Package
Investment: $299
Burnout Recovery Coaching Program
Investment: Starting at $749

1:1 Burnout Recovery Coaching
This is for the woman who’s ready to make lasting change.
My signature 3-month program combines coaching, nervous system tools, hormone-supportive habits, and mindset work to help you ditch burnout for good and feel sharp, energized, and in control – so you can focus on what matters most.
What’s included:
Six bi-weekly private coaching calls (45-minutes each)
Ongoing support via messaging between calls
Nervous system and hormone-focused strategies tailored to you
A custom action plan to guide your journey and carry you forward after the program ends
Bonus tools and resources to help you stay on track
Limited time only! Vision Board or Goal-Setting Workshop ($129 value)
Investment: Starting at $749*
*This $749 starting rate is a special offer for early clients. The price will increase in future rounds as the program evolves.

3-Session Targeted Coaching
This is for the woman who knows exactly what she needs help with and wants expert support to move through it with less stress and more confidence.
In this 3-session private coaching package, we’ll work together on one focused challenge so you can stop spinning your wheels and finally move forward.
Whether you’re trying to go gluten-free with Hashimoto’s or create a PMS protocol that actually helps – I’ll help you cut through the overwhelm and create a plan that works with your body and lifestyle.
What’s included:
Three private coaching calls (45 minutes each, over 4-6 weeks)
Education, strategies, and tools personalized to your focus area
A custom action plan with clear next steps to carry you forward after our 3 sessions
Investment: $299

1:1 Workshops
This is for the woman who’s ready to reconnect with her vision but isn’t sure where to start. In this 60-minute virtual session, we’ll slow down, zoom out, and get clear on what truly matters to you right now.
You’ll choose from two session formats:
Goal-Setting Session: Define aligned, actionable goals that feel exciting and doable.
Vision Board Session: Create a personalized visual roadmap for the life you’re building – grounded in intention, not just aesthetics.
Whether you’re craving clarity, motivation, or a fresh perspective, this session is designed to leave you feeling inspired, grounded, and ready to take action.
What’s included:
One 60-minute 1:1 virtual workshop
Tools & templates to support your clarity and next steps
Post-session email recap with key insights and a focused action plan
Investment: $129
