Looking to slow down, get outside, and connect with like-minded women who care about wellness? Join me for a free Ladies Wellness Walk in Huntington Central Park! After our hour or so walk, we will grab brunch from Park Bench Cafe! This is a casual, judgment-free space for women who want to feel better -...
Looking to slow down, get outside, and connect with like-minded women? Join me for a casual Wellness Hike in beautiful Moro Canyon! This is a casual, judgment-free space for women who want to feel better - in their bodies, lives, and minds. Whether you're into wellness, nature, personal growth, or simply want to get some...
Feeling stressed, drained, or like your body just isn’t cooperating lately? You’re not alone. Join me for a Wellness Circle, a safe space for women to connect, share, and learn. This Wellness Circle is all about the Stress–Hormone Connection. We’ll explore how everyday stress impacts your hormones, energy, and mood, and learn simple tools to...