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Wellness Walk & Brunch – November 2025
November 16, 2025 @ 9:30 am - 11:00 am
Looking to slow down, get outside, and connect with like-minded women who care about wellness? Join me for a free Ladies Wellness Walk in Huntington Central Park! After our hour or so walk, we will grab brunch from Park Bench Cafe!
This is a casual, judgment-free space for women who want to feel better – in their bodies, lives, and minds. Whether you’re into wellness, nature, personal growth, or simply want to get some fresh air, you’re welcome here.
Here’s what to expect:
For the November walk, we’ll meet at Park Bench Cafe in Central Park. Parking in the cafe lot is limited, but there is residential parking across the street.
Around 9:45 we’ll do a light Qi Gong movement routine before heading out for a 60-minute walk along the park path. Expect light movement, great conversation, and a supportive vibe. There’s no pressure to power walk or overshare. Just come as you are, move your body, and connect with others who value wellness and good vibes.
What to bring:
- Comfortable walking shoes
- Water
- Sunscreen or a hat
Optional: A coffee or tea to start the walk – supporting the cafe is appreciated!
After the walk:
Feel free to join for brunch at Park Bench afterwards!
All fitness levels are welcome. This is a free, social walk, not a workout class. Please RSVP so I know to expect you!
About me: Hi, I’m Heather! I’m 40 years old and live in Huntington Beach with my husband and our 11-year-old Dachshund mix. I grew up in Wisconsin, but life has taken me on a beautiful journey…I met my husband while on vacation in Puerto Vallarta, lived there for several years, and we got married on the beach before moving to California in 2015.
By day I work for the local tourism board, and I’m also a Certified Women’s Health Coach specializing in Burnout Prevention & Recovery and Hormone Health. I’m passionate about holistic living, stress management, and helping women create more calm and energy in their lives. Excited to share this walk with you!